Addiction treatment takes many forms. Treatment specialists don’t take a blanket approach because they understand that each person seeking help needs individualized care. Of course, maybe you’ve heard of alternative therapies and wondered how they work. In other words, what is a holistic approach to addiction treatment?
The Mind-Body Connection
To better understand the impact addiction has on a person, you must know that it affects much more than a user’s body. Drug and alcohol abuse will take a toll on someone physically, but it also takes a toll mentally. For example, depression and anxiety are just two psychological effects of drug use.
When people enter rehab, they’re not only there to detox and heal their bodies. Of course, their minds must heal as well. That’s how they become truly healthy again.
What Is a Holistic Approach to Addiction Treatment?
Addiction treatment includes various therapies, such as psychotherapy and behavioral therapy. Through talk therapy, rehab Clients gain valuable insight into their addiction and how to overcome it.
What is a holistic approach to drug and alcohol addiction treatment? Holistic therapy, also known as alternative therapy, takes an integrated approach to whole-body health. These treatments focus on the connection between the physical, spiritual, as well as the mental aspects of each person.
The types of holistic therapies you may find in rehab include:
- Meditation
- Yoga
- Pilates
- Massage
- Biofeedback
- Art and music therapy
Other holistic treatments include nutrition therapy or simply hiking through the woods.
How Rehab Facilities Include Holistic Care
What is a holistic approach to rehab, and do all treatment centers take it?
The extent of holistic addiction treatment that a rehab facility offers differs from center to center. Of course, if this type of therapy is important to you, make sure you choose a facility that provides it.
With more people interested in alternative medicines and practices, more treatment centers are now offering holistic therapy. Many of them use it alongside more traditional therapeutic practices, with good results.
The best thing about holistic practices is that you can continue using them after leaving rehab. Once you return home, you can take what you learned during treatment and apply it to your ongoing recovery.
Change Begins Today
If you’re ready to give yourself the second chance you deserve, Driftwood Recovery is here for you. Our addiction and pain rehab center sits on 85 expansive acres of Texas ranch land, giving you the peaceful surroundings you need to begin recovery.
The dedicated professionals at Driftwood provide support and guidance through individual and group therapy. We help Clients with a range of therapies, such as cognitive behavioral therapy and EMDR therapy.
We also offer enjoyable amenities, such as:
- Aquatic therapy
- Fitness therapy
- Nutritional therapy
- Biking
- Kayaking
- Yoga therapy
- Meditation
You can make a positive change in your life by calling us today. With our help, you can break free of drug and alcohol addiction, for good. Call Driftwood Recovery at 866-426-4694 today.