Ryan’s conditioning of both mental and physical fitness is of benefit to each resident that trains with him. Ryan believes fitness should be an enjoyable and sustainable practice and works to build or reinforce our residents’ enthusiasm for health and wellness during their stay.
Ryan manages and develops health and fitness programs and assists residents in developing individualized protocols to meet their needs. He received his degree in Kinesiology and is certified in the Selective Functional Movement Assessment system, Foundation Training method, and is an Ace Certified Health Coach. He feels blessed to play a role in residents’ pursuit of positive change and is motivated by a sense of kinship to each client and the shared responsibility in working towards their goals.
“Mental fitness plays a big role during competition. If you don’t rule your mind, your mind will rule you.” – Eliud Kipchoge