A 12-Step program is simultaneously well-known and mysterious to the average person. Many people have seen a 12-Step program parodied in movies and cartoons, so they have an idea that it’s a program that helps those struggling with addiction. However, the inner workings of a 12-Step program are not well known unless a person or their family member has been involved with it. Understanding what are the uniting principles behind 12-Step programs allows those who are struggling or have a family member struggling with an addiction to make informed decisions about their care.
12-Step programs are effective enough to be essential parts of addiction treatment facilities. Driftwood Recovery is no exception by using a 12-Step program as part of comprehensive addiction treatment. The specific one used for each client depends on their wishes, as clients have the right to choose the programs they feel meet their values the most. No matter which program is chosen, clients can expect to receive peer support and tools to assist them in their recovery journey.
To further understand the principles that make these programs so effective, we must first examine what a 12-Step program entails.
What Is a 12-Step Program?
12-Step programs originated from Alcoholics Anonymous (AA) as a spiritual foundation for recovery from alcoholism, so they are named after the program’s Twelve Steps to recovery. It’s designed as a way for a person not just to help themselves but also to help the family, friends, and community that their alcoholism may have harmed. The goal is to encourage clients to help themselves by seeking out and attending meetings. This model has been adapted and used for other addiction recovery groups. The original AA 12-Step program encourages individuals to surrender to a higher power as a source of strength.
However, some people in the mental health care community do not agree with the original message of being powerless or embracing a higher power, as it’s believed it could isolate or discourage some people from seeking help. Secular versions such as SMART Recovery have been developed as an alternative to the AA 12-Step program model. SMART Recovery, especially, is commonly used in addiction treatment facilities.
Though different, the goal of providing peer support and personal accountability is still the same regardless of the specific program.
The Principles of a 12-Step Program
A 12-Step program operates on, of course, twelve guiding principles or traditions to encourage recovery. To summarize, a person utilizing a 12-Step program must:
- Be honest about their addiction and recognize how their behaviors impact themselves and those around them
- Accept that this is a battle they cannot win alone and seek help
- Take responsibility for their actions by making contact with those they are wronged and make sincere amends for any harm caused to them
- Find spiritual support and have faith in a higher being to give them strength to overcome addiction
- Perform acts of service to their peers and community
- Maintain their sobriety by attending meetings and practicing coping skills
Overall, 12-Step programs focus on the power of faith, forgiveness, and personal service as a way to remain in recovery. AA and other 12-Step programs based on it have the philosophy that addiction is a manageable chronic disease but ultimately a lifelong affliction. SMART Recovery, however, does not view addiction as a disease, only as behaviors that can be corrected. Instead of Twelve Steps, SMART Recovery utilizes a four-point program, which involves:
- Building and maintaining motivation so you can resolve to remain sober
- Coping with urges by identifying triggers and reducing or coping with them
- Manage thoughts, feelings, and behaviors to avoid relapse and find self-acceptance
- Living a balanced life by making healthy, realistic changes to promote recovery
Clients may use one or both program types to receive support during their recovery journey. Regardless of which program a client ultimately chooses, multiple studies have shown both programs to be effective for recovery.
Finding Lifelong Support at Driftwood Recovery
The staff at Driftwood Recovery is just as diverse as its client base. People from all walks of life come to Driftwood Recovery to find a safe and secure place to heal. With a holistic treatment philosophy, great care is taken to be sure a wide range of treatment options is available. This includes the choice to participate in a 12-Step program, SMART Recovery, both, or neither. The power of choice is a fundamental human right. A right that Driftwood Recovery seriously upholds.
If choosing a traditional 12-Step program, clients will have meetings with their fellow peers. These meetings help clients take responsibility for their actions and make honest life changes. The Courageous Family program often goes hand in hand with a 12-Step program. They both work as a way for the client and their family to rebuild their relationships. SMART Recovery also features meetings where clients can practice and discuss the coping skills they have learned in treatment.
Regardless of the program chosen, clients are encouraged to support each other and help their communities. Alumni in the alumni program often become mentors to others. This shows the person being mentored that healthy sober living is possible and gives them a person they can call for help when they need strength. Of course, sober living and social skills are taught as part of treatment. However, going off on your own can be a frightening time that is made better with a supportive mentor.
The goal of every mental health care and addiction treatment facility is for its clients to be successful in their recovery. With the help of a 12-Step program and SMART Recovery, clients find the community they need to be successful. Though treatment can feel overwhelming, it gets easier with each step forward.
To an average person, the idea of a 12-Step program conjures images of people sitting in a room as they admit that they have an addiction. The truth is that a 12-Step program is much more complex than that. These programs assist clients in changing their lives and taking responsibility for their actions. For many, it’s another step in their recovery that can bring immense healing. That’s why at Driftwood Recovery in Driftwood and Austin, Texas, clients have access to 12-Step programs as an essential part of addiction treatment. Everyone, including yourself and those you love, can recover from addiction with the right treatment. So don’t wait to start your healing journey; call (512) 759-8330 today.