Self-medicating is a self-destructive behavior that often leads to addiction. Sadly, it’s an all too common behavior that affects countless people, usually the most isolated and vulnerable among us. There are many reasons why a person may choose to self-medicate instead of seeking help. Stigma, lack of education about treatment, poverty, shame, and many more all contribute to the likelihood of someone self-medicating. Understanding these factors and helping those who are struggling are all ways to prevent addiction and other harmful behaviors from taking root.
That’s why mental health care and addiction treatment facilities, such as Driftwood Recovery, work to educate the public and provide compassionate and quality treatment. Awareness and education are key in helping people recognize when they are self-medicating or have developed an addiction. It’s important to remember that anyone can overcome addiction and harmful behaviors if they are willing to accept help. The more awareness is spread, the better the likelihood that a person can get the help they need.
But before a person can get help, they must recognize what self-medicating looks like. Part of this may also involve examining their families closely and how they cope with difficulties. Sometimes, self-medicating behaviors are learned from our loved ones, which makes it even more difficult to recognize and stop.
What Is Self-Medicating?
When someone self-medicates, they are using a drug or substance without the oversight of a doctor to relieve a negative symptom, real or perceived. Doctors prescribe medication in the exact amounts needed to keep their patients safe. They also check in with their patients regularly to make sure they are okay. Self-medication is dangerous because, without the oversight of a medical professional, drug and substance abuse can cause serious harm.
Most people self-medicate to deal with chronic conditions. Those living with chronic pain and anxiety disorders are particularly prone to self-medicating. For example, a person struggling with post-traumatic stress disorder (PTSD) may self-medicate by drinking alcohol to numb their nervous system. Someone struggling with pain may self-medicate with opioids. Marijuana is another common substance used for self-medication as a form of stress relief. Regardless of the substance or drug being used, a person will eventually become dependent, which can lead to addiction.
Being able to recognize the signs of self-medication before it leads to addiction is also essential. Ask yourself the following questions.
- Do you find yourself turning to a drug or substance to deal with a problem?
- Is it hard to get through a day without using a drug or substances?
- Do you feel as though you must have that drug or substance to function normally?
- When out of a drug or substance, do you panic or feel fear until you can obtain more?
- Do you use a drug or substance so you don’t have to think about painful memories, feelings, or bodily sensations?
Answering yes to any of these questions is a sign that you are self-medicating and should seek help.
Understanding Why Self-Medicating Often Leads to Addiction
It’s important to remember that addiction is never the result of a moral failing or the mark of a bad person. Addictions work by hijacking essential brain functions and causing them to become chemically dependent on the drug or substance. All substances and drugs will eventually lose their potency over time as the individual develops a tolerance. This forces the user to consume more of the substance or drug to achieve the same effect as before. Over time, this becomes a dependency, which then leads to addiction.
There is a chemical factor behind addiction that makes it difficult to overcome. However, the psychological factor behind self-medication is perhaps what keeps someone addicted longer. For example, a person struggling with trauma may be afraid to quit drinking because they don’t feel strong enough to face their trauma. Someone else might not know how to relax, so believe sincerely that they cannot relax otherwise without the use of substances or drugs.
Finding Treatment Before Self-Medicating Leads to Addiction
It’s possible to find help before a negative situation leads to addiction. Preventative mental health care is just as important as medical checkups in terms of maintaining health. There are many treatment facilities, including Driftwood Recovery, that can help someone manage their conditions and stress before they are tempted to self-medicate. Like doctors, mental health care professionals are bound by laws to protect privacy. Those who worry that asking for help may cause problems have nothing to fear. Mental health care professionals will advise, not judge, your situation. Their goal is to lessen your struggles and direct you to the resources you need to seek help.
If someone has already developed an addiction, they can still receive help. Enrolling in a specialized treatment program is the best way to recover from addiction, as clients will have access to vital services such as medical detox and medication management. There, clients also learn skills that negate the need for self-medicating and keep them in recovery. For example, they learn to build a support network or discover exciting sober activities that give them joy. These greatly reduce the urge to self-medicate during and after treatment.
No matter if you are currently addicted, on the cusp of addiction, or want to prevent it, help will always be available to you. So don’t allow yourself or a loved one to continue with this struggle alone. No problem is too big or too small to be solved, especially at Driftwood Recovery.
Self-medicating is a harmful behavior that many people engage in. Using drugs or substances without the oversight of a doctor can result in several problems, such as injury, addiction, or even death. People often engage in self-medicating to feel relief from pain, both physical and psychological. Treating this underlying pain gives clients the means to find healing so that they can begin a healthier and sober life. Here at Driftwood Recovery in Driftwood and Austin, Texas, clients find the comprehensive and compassionate care needed to treat a wide range of conditions, bringing relief and healing to countless people. Anyone can recover from their mental health condition, including yourself and your loved ones. So don’t wait, call (512) 759-8330 today.