Balancing Client Needs With Program Goals

Every client has different needs and expectations during treatment for substance use disorder (SUD) and mental health issues. Healthcare professionals must determine the best ways to meet each client’s needs while following strict policies and procedures to maintain treatment quality. Clients benefit from tailored treatment plans that successfully address their current conditions and any underlying health factors affecting their recovery. Staff members at Driftwood Recovery prioritize balancing client needs with program goals. 

Setting Realistic Treatment Expectations

Individuals participating in treatment may have unachievable personal goals for their recovery. Healthcare professionals educate clients and their loved ones to ensure they set realistic expectations about treatment. Understanding what to expect from therapy sessions, program activities, and other aspects of treatment prepares clients for each stage of recovery. 

Some of the ways medical professionals set realistic expectations with clients include: 

• Explaining the treatment process step-by-step in easy-to-understand language 
• Discussing potential challenges or setbacks with clients and their families
• Setting clear and achievable short-term or long-term goals
• Providing honest timelines for recovery and explaining the effectiveness of treatment 
• Ensuring clients understand their role in the treatment process 
• Using real-world examples to illustrate potential treatment outcomes
• Regularly checking client progress and adjusting outcome expectations 

Professionals use these tools and tactics to ensure clients feel comfortable with the treatment process and fully understand the various potential outcomes. According to the Journal of Emergencies, Trauma, and Shock, “Understanding patients’ expectations can enhance their satisfaction level [. . .]. Studies have shown that as much as 70% of litigation relates to real or perceived problems involving physician communications, which influences patients’ expectations.” Setting realistic expectations reduces stress on staff members and creates a better treatment experience for clients. 

The Importance of Balancing Client Needs

Balancing client needs with the goals of healthcare programs does the following: 

• Promotes individualized and consistent client care 
• Enhances client engagement in the treatment process 
• Builds trust and shows respect to clients and their loved ones 
• Encourages better adherence to treatment plans
• Reduces burnout for healthcare professionals 
• Promotes ethical practices 
• Increases program credibility and quality 
• Supports sustainable recovery

Healthcare experts learn to effectively identify and address client needs using their expertise and the many therapeutic tools available. Driftwood Recovery uses a wide range of modalities to ensure each client receives the care, guidance, and support they need to heal. Finding the best treatment for each individual reduces strain on staff members and ensures programs succeed in helping clients achieve long-term sobriety and positive mental health. 

Meeting Clients Where They Are Today

Part of working in healthcare involves meeting clients where they are today and providing them with the resources and tools to move forward in their healing journey. Therapists and other experts work together to assess clients, identify their needs, and offer practical solutions to help them recover from the effects of SUD or mental health issues. Treatment programs provide clients with progressive stages of recovery, allowing them to slowly regain control of their lives through skill development and structured support. 

What Does Balancing Client Needs Mean?

Balancing client needs may seem complicated due to the many potential factors influencing client recovery and health. However, creating a balance between client needs and workplace expectations often develops naturally in a therapeutic relationship. For example, therapists use their skills to help clients identify areas of their lives they can change to improve their mental health, assisting them in moving through the various stages of healing within the timeframe of their treatment program. A balance between program goals and personal growth is critical to ensuring client safety and health. 

Balancing Client Needs at Driftwood Recovery

Driftwood Recovery prioritizes the needs of clients and their loved ones. Collaboration between professionals is essential to ensure clients receive consistent care throughout every level of rehabilitation. Staff members go above and beyond to ensure clients feel supported, heard, and understood throughout every stage of treatment. 

Some of the ways professionals balance client needs with program goals include: 

• Maintaining honest and empathetic communication throughout treatment 
• Respecting client autonomy
• Adjusting plans as necessary to accommodate client needs
• Providing information on various support resources for treatment and aftercare 

Driftwood Recovery offers flexibility and tailored treatment plans to ensure clients feel confident managing their condition independently during ongoing recovery. Client confidence improves the effectiveness of treatment programs and reduces stress on healthcare professionals. 

Healthcare Professionals Have an Obligation to Meet Program Goals

Professionals are obligated to succeed at filling their roles within an organization. In most cases, this involves ensuring treatment programs meet quality expectations. Understanding and fulfilling client needs within the confines of treatment programs allows clinicians to build deeper connections with clients and provide the best possible outcomes for individuals in recovery. Experts at Driftwood Recovery understand the importance of creating a personalized and balanced approach to client care that ensures clients feel comfortable with their progress while meeting program goals. 

Treatment programs have to meet clear organizational goals and expectations to succeed. Healthcare professionals must work hard to achieve these goals while ensuring client health, safety, and comfort. Collaboration between clinicians and clients sets the foundation for a healthy, balanced therapeutic relationship. Setting realistic expectations with clients and their families and educating individuals in recovery facilitates program success. Driftwood Recovery uses evidence-based and alternative holistic therapies to support clients and ensure clinicians adhere to local, state, and federal regulations. Maintaining effective rehabilitation programs that follow legal guidelines improves treatment outcomes for individuals with substance use disorder or mental health issues. To learn more about our programs, policies, and staff, call us today at (512) 759-8330.

Some clients participating in treatment programs for substance use disorder (SUD) or mental health issues struggle to connect with the treatment process. Strengthening the client-clinician relationship improves client engagement and ensures treatment adherence, reducing stress on healthcare professionals. The experts at Driftwood Recovery understand that helping clients stay engaged in treatment creates better outcomes. Staff members must build trust with clients, families, and communities to effectively provide high-quality care. 

Why Is Client Engagement Essential?

Clients actively participating in treatment programs often report fewer long-term symptoms and better overall outcomes. People who feel engaged with their care team and the recovery process will likely remain motivated long-term to make essential lifestyle changes. 

Client engagement is essential because it does the following: 

• Encourages treatment adherence 
• Empowers clients to actively participate in treatment 
• Enhances collaboration between clients and clinicians 
• Increases client knowledge about treatment and recovery 
• Decreases stress on healthcare professionals 
• Results in better quality care
• Reduces the risk of miscommunication 
• Creates a stronger relationship between clients and clinicians

Studies have shown that “[e]ffectively engaging patients in their care is essential to improve health outcomes, improve satisfaction with the care experience, reduce costs, and even benefit the clinician experience.” Staff at Driftwood Recovery use evidence-based and alternative holistic therapies to ensure clients remain informed and engaged in their treatment. 

Helping Clients Stay Engaged Reduces Strain on Staff

Staff members who constantly work to keep clients following treatment guidelines are more likely to feel stressed and under increased pressure. Clients who voluntarily adhere to program rules and work to achieve their recovery goals cause less strain on programs and individual staff members. 

Keeping clients engaged in their treatment programs does the following: 

• Improves overall client health 
• Decreases the risk of relapse
• Enhances communication and collaboration 
• Empowers clients and encourages self-responsibility 
• Optimizes program resources
• Streamlines program workflows
• Fosters trust between clients and clinicians 
• Creates a positive environment for healing and personal growth 

According to the Office of the National Coordinator for Health Information Technology (ONC), “Every day, clinicians and practices embrace new technologies, discover ways to improve care, and find opportunities for meaningful patient connection.” The relationships healthcare professionals build with clients can save lives “[b]ecause engaged patients have the knowledge, skills, ability, and willingness to manage their health and care and to act on clinicians’ recommendations.” Treatment programs at Driftwood Recovery help clients and clinicians develop essential tools for lasting change by engaging clients in every aspect of treatment, including care planning.

Helping Clients Stay Engaged Through Every Stage of Treatment

Most clients participate in multiple levels of care, each with unique challenges and expectations for healthcare professionals. Experts in addiction recovery and mental health help clients remain engaged as they transition through the various levels of care by providing emotional support, skill development, and positive reinforcement. Consistency and structure are essential in rehabilitation programs. Driftwood Recovery uses a multidisciplinary approach to client care, ensuring clients and clinicians receive the support they need for a positive treatment experience. 

Some of the ways healthcare professionals help clients stay engaged throughout treatment include: 

• Regular progress check-ins
• Providing constructive feedback and guidance 
• Personalizing treatment plans
• Using motivational interviewing (MI) to encourage active participation 
• Celebrating small successes and significant milestones
• Incorporating engaging activities into treatment plans
• Providing psychoeducation, relapse prevention, and other forms of education
• Offering access to peer support groups and community activities 
• Maintaining transparency and honest communication 
• Setting realistic treatment goals and expectations 

Everyone benefits when staff members work closely with clients to meet their needs and treatment goals. Clinicians and support staff ensure clients establish and maintain sobriety and positive mental health during recovery. 

Helping Clients Stay Engaged at Driftwood Recovery

Driftwood Recovery professionals use many methods to increase client engagement, including peer, community, and family support. Staff work closely with clients to determine how best to support their recovery and promote accountability. Clients who practice self-accountability and mindfulness are more likely to engage with treatment services. Therapists and other professionals provide clients with the necessary tools to develop these skills.

Some of the ways healthcare professionals ensure clients remain engaged at Driftwood Recovery include: 

• Working closely with friends and family to ensure clients have a safe and nurturing home environment 
• Providing comprehensive treatment and aftercare plans 
• Educating clients to ensure they understand the importance of following through with treatment and continuing care 

Clinicians who find positive ways to engage clients in treatment can reduce strain on various departments and improve overall workplace satisfaction. 

Creating Personalized Care Plans Improves Treatment Quality

Personalized care plans offer greater adaptability and make it easier for healthcare professionals to keep clients focused on treatment and long-term recovery. Personalized care allows clients to take advantage of in-person, telehealth, and community-based resources during treatment and aftercare, reducing the risk of relapse and improving overall wellness. Driftwood Recovery also offers referrals to outside services for clients needing additional support to remain engaged in treatment programs. 

The medical field is high-stress, and many healthcare professionals struggle to manage daily stressors while providing effective client care. Clients and clinicians benefit when healthcare programs use evidence-based and holistic therapies or techniques to engage clients in treatment. Client engagement reduces some of the stress on healthcare professionals by improving the effectiveness of treatment services. Driftwood Recovery uses community activities, complementary treatments, integrative care, personalized treatment plans, and other services to enhance client engagement. Collaboration and healthy communication between clients and clinicians reduces pressure on staff and workplace stress. To learn more about our programs and how our experts navigate challenges in client care, call us today at (512) 759-8330.

Work and school are important aspects of a person’s life. We spend much of our lives in school, with many choosing to continue to do so after they become adults. Of course, work is needed to function as a member of society, so it too is very important. Struggling with an addiction or other serious mental health condition can wreak havoc on a person’s ability to participate in either successfully. This leads to people dropping out of school or being fired from their jobs, which can cause their addiction to spiral further. Addiction is demoralizing enough that those who struggle with it may feel they can never return to work and school, even after treatment.

The truth is that anyone can return to work and school after addiction treatment. Returning to activities that keep you busy and give you personal satisfaction is essential for continuous recovery. When it comes to work and school, such a task can make some alumni nervous. It’s especially true if they fear that they may be triggered into a relapse. That’s why at Driftwood Recovery, every client is given training on how to protect their recovery once they return to work and school. Although it may be challenging at first, alumni can and do achieve success in the goals they set. 

To be successful is to recognize what these challenges may be and then take the steps to navigate them bravely.

What Sort of Challenges Can an Alumni Face in Work and School?

Life after addiction treatment can be fraught with unique challenges and pressures. Both work and school can be highly stressful, especially during crunch times. Schools, especially universities, often have issues with substance use on campus. Some students, especially younger ones, assume that substance use and experimentation are all part of the campus experience. Work may also push substance use in the form of team meetings in bars or hosting events with alcohol present. The pressure to fit in can be very high, especially when people question your sobriety.

Some of these challenges may be what triggered the substance abuse in the first place. Being around these triggers again can be psychologically difficult. It can be serious enough to trigger a craving or even a relapse if the alumnus is not vigilant. It’s tempting for some to avoid this problem altogether by not returning to work and school. Isolating oneself like this is never the solution and can only worsen mental health.

The best way to tackle these challenges is to utilize professional help, such as the assistance found at Driftwood Recovery.

Professional Treatment for Professional Results

Driftwood Recovery works to ensure that alumni succeed and continue to do so after treatment is complete. This involves a combination of evidence-based therapies and extensive skill training. Each client is assessed upon enrolling at Driftwood Recovery, ensuring that everyone receives an individualized treatment plan. This allows professionals to identify a client’s strengths and weaknesses. If a client has difficulty standing up to peer pressure, they will be trained in how to best navigate the situation. Craving management, relapse prevention, and other programs help clients develop the skills needed to protect their sobriety.

This is all paired with quality addiction treatment. Driftwood Recovery uses common therapies such as psychotherapy and assisted detox to aid in recovery. Clients also have access to holistic therapies to round out their care, such as art therapy and therapeutic recreation.

Together, therapy and training can help clients return to work and school with confidence. However, there is another aspect of treatment that offers alumni a means to further protect their recovery. 

Returning to Work and School With Support

Peer support is important for recovery. This is because peers help alumni remain accountable for their actions and provide understanding companionship. A person who has never experienced addiction may not truly understand the challenges that alumni may experience. Fellow alumni, however, do understand what you are going through. That’s why Driftwood Recovery encourages the creation of healthy peer support networks. Opportunities to strengthen friendships and workshop skills can also be found in the alumni program. Working together with peers ensures a smooth return to work and school.

Alumni can also find continued support at Driftwood Recovery. Completing treatment doesn’t mean that alumni no longer need help now or won’t need it in the future. Alumni always have a place to return to should work and school become overwhelming. With professionals standing by, alumni can get the advice they need to make healthy choices while navigating work and school.

Returning to work and school is possible for anyone, provided that they are willing to accept professional help. Recovery is a continuous journey that can have many ups and downs. Understanding that help is always available makes facing the return to work and school less stressful, especially at Driftwood Recovery.

Recovering from addiction is a continuous process that requires active participation and work. Part of recovery is returning to normalcy with new tools and coping skills at your disposal. For many, this means returning to work and school. Doing so can be terrifying, especially if someone fears triggering a relapse. However, with the right support, anyone can easily participate in school or the workforce. At Driftwood Recovery in Driftwood and Austin, Texas, clients receive continuous alumni support that helps them navigate the difficulties and stress of life. With support and encouragement, alumni can succeed at any goal they meet. To learn more about continued care and support at Driftwood Recovery, call (512) 759-8330 today. 

Most healthcare professionals are passionate about helping others and often go above and beyond to ensure they provide the best treatment to clients struggling with substance use disorder (SUD) or mental health issues. However, chronic stress and workplace pressure may cause some professionals to experience emotional burnout or other health side effects unless they find positive ways to cope. Reigniting passion for healthcare can help individuals feel more comfortable in their careers and reduce some workplace stress. Driftwood Recovery supports staff members and offers multiple resources to help them find healthy ways to regain passion for their work. 

What Gives People a Passion for Healthcare?

Everyone has topics or activities they feel passionate about. Careers often focus on achieving meaningful goals that people find fulfilling. Healthcare professionals can use their passion for helping others to motivate them to succeed at reaching their career goals. Driftwood Recovery supports staff by providing continuing education and advancement opportunities for individuals who are passionate about providing the best care to individuals needing support. 

People feel motivated to work in healthcare for various reasons, including the following: 

• A desire to help others and create a healthier community
• An interest in science, medicine, research, or applying innovative techniques 
• The inspiration and influence of loved ones or role models
• To gain respect associated with medical careers
• Due to personal health experiences 

According to the Online Journal of Health and Allied Sciences, “Motivation is an important factor influencing important outcomes in medical education.” People who feel motivated and passionate about helping others and creating a career in healthcare are more likely to become medical professionals. People often pursue education and healthcare careers for more than one reason and with multiple goals in mind. 

The Benefits of Developing a Passion for Healthcare

Individuals working in addiction recovery and mental health programs may struggle to balance work stress and personal responsibilities. Being passionate about helping others may reduce some of the stress and provide other benefits, including: 

• Increased resilience
• Greater job satisfaction 
• Improved mental health 
• Enhanced empathy and compassion 
• A greater sense of purpose
• Increased productivity 
• More learning opportunities
• Personal growth 

Healthcare professionals use their desire to help others to create a sense of purpose and bring deeper meaning to their lives. 

How Does Chronic Workplace Stress Affect a Person’s Passion?

Feeling passionate about work is not always enough to avoid emotional burnout. Chronic stress and unexpected challenges at work or home may affect a person’s ability to provide quality care to clients. 

Workplace stress affects a professional’s passion for helping others by doing the following:

• Depleting emotional reserves
• Reducing workplace satisfaction
• Causing compassion fatigue
• Triggering emotional burnout
• Impairing decision-making and focus
• Increasing cynicism
• Undermining self-confidence 
• Reducing work-life balance

Driftwood Recovery prioritizes staff support and offers schedule flexibility and resources to reduce workplace stress. Addressing factors impacting workplace stress helps staff regain their motivation for providing quality care to individuals in need. 

Reducing the Risk of Emotional Burnout

Emotional burnout is a common cause of distress and turnover in the medical field. According to the Department of Health and Human Services (HHS), “There are a range of societal, cultural, structural, and organizational factors that contribute to burnout among health workers [. . .]. If not addressed, the health worker burnout crisis will make it harder for patients to get care when they need it, cause health costs to rise, hinder our ability to prepare for the next public health emergency, and worsen health disparities.” Driftwood Recovery ensures staff avoid experiencing chronic emotional distress in the workplace by offering various support services and benefits. 

Some of the possible contributing factors for emotional burnout in healthcare professionals include: 

• Excessive workloads
• Constant emotional strain
• Lack of emotional support
• Unclear job roles and expectations 
• Insufficient resources
• Workplace conflicts
• Chronic exposure to systemic issues within the workplace
• High-stress ethical dilemmas 
• Personal challenges and mental health issues

The management team at Driftwood Recovery works with each staff member to reduce these risk factors and ensure every professional has access to essential resources and support. 

How Driftwood Recovery Encourages a Passion for Healthcare

Driftwood Recovery encourages staff to maintain a passion for healthcare by providing mentoring opportunities, continuing education, cross-training, and other resources. The management team has an open-door policy to ensure all staff feel comfortable coming to them for advice, support, or help. In addition, clinicians check in with one another every day. Peer support in healthcare reduces stress and makes it easier for people to remain inspired to help others. 

Everyone working in healthcare has something they can do to reduce their day-to-day stress or workload. Driftwood Recovery supports a healthy work-life balance and offers various services to professionals, decreasing the risk of emotional burnout. 

Resources and Strategies for Maintaining a Healthy Workplace Passion

Healthcare professionals experiencing chronic stress can access various resources and activities, including: 

• Continuing education
• Peer support networks
• Practicing self-care

Workplace resources and support services allow medical experts to become the best version of themselves and offer clients the highest-quality care. Reigniting a passion for healthcare can help professionals avoid compassion fatigue and other issues affecting many people in the medical field. 

People who feel passionate about their careers may have difficulty creating a healthy work-life balance. Healthcare professionals often work in a high-stress environment, making them more at risk of experiencing emotional burnout and other side effects if they do not practice self-care. Passion for healthcare also brings great joy to many people and can be a significant advantage, giving professionals the motivation and drive to provide quality care. Finding the right balance between reigniting passion and avoiding emotional burnout is not always easy. Driftwood Recovery supports staff by giving them the tools to create a healthy work-life balance. To learn more about our programs and staff, call us today at (512) 759-8330.

Healthcare professionals use innovative techniques and complementary therapies to support clients struggling with substance use disorder (SUD) and co-occurring mental health disorders. Many treatment programs combine evidence-based and holistic modalities to help clients heal. Creative therapies offer a unique opportunity for clients and clinicians to engage on a deeper level and address underlying issues affecting client health. Driftwood Recovery uses creative therapies to improve treatment outcomes for individuals with SUD or mental health issues. 

What Are Creative Therapies?

Creative therapies combine psychotherapy with art, music, crafts, dance, and other forms of creative expression. People use creativity to explore their thoughts, feelings, and beliefs in a safe and nonjudgmental space. According to the Journal of Addictions Nursing, research studies into the effectiveness of art therapy “suggest several benefits for SUD patients, such as decreasing denial, reducing opposition to alcoholism treatment, providing an outlet for communication, and lessening shame.” Driftwood Recovery encourages clinicians to use creative therapeutic approaches to help clients address the effects of SUD and co-occurring mental health disorders. 

Some of the most common forms of creative therapy include: 

• Art
• Music
• Dance and movement 
• Drama therapy 
• Writing or journaling 
• Play therapy 
• Photography
• Digital art
• Combining multiple creative modalities (e.g., playing music and writing lyrics)

Creativity is an excellent tool for regulating and processing emotions. Artistic therapies and creative activities can reduce the risk of relapse and improve overall mental wellness. Driftwood Recovery encourages staff members to support clients’ artistic endeavors during and after treatment. Counselors, therapists, and support staff build meaningful relationships with clients by helping them explore artistic interests through therapy. 

How Do Creative Therapies Improve the Client-Clinician Relationship?

Therapies incorporating art, music, and other forms of creative expression help clients identify and process emotions, build communication skills, and set boundaries. The client-clinician relationship can be complicated for some people. Creative therapies provide clients with additional support and guidance. Healthcare professionals also use creativity to problem-solve challenges in recovery and build more meaningful connections with clients. 

Mental health and addiction recovery experts face multiple challenges in developing trusting relationships with clients. Some individuals in rehabilitation may have a history of trauma or abuse that leaves them afraid or emotionally closed off. To build a collaborative relationship, staff must bridge gaps between themselves and clients using healthy and practical tools, including artistic activities. 

4 Ways Creative Therapies Improve Treatment Outcomes

Therapy helps clients heal, grow, and reintegrate into the community. According to the National Institute of Mental Health (NIMH), “In general, the goals of psychotherapy are to gain relief from symptoms, maintain or enhance daily functioning, and improve quality of life.” Below are four ways healthcare professionals can use a combination of creative therapies and psychotherapy to improve treatment outcomes for clients with SUD or mental health disorders. 

#1. Enhanced Client Engagement

Artistic activities are often considered more fun than traditional talk therapy. Clients who find therapeutic exercises fun and enjoyable stay actively engaged with their treatment plans. Therapists and other clinicians collaborate with clients to determine which form of creative expression best supports their healing journey. Driftwood Recovery offers multiple artistic activities and therapeutic modalities to ensure clients can access various support services. Staff members reduce workplace stress and improve treatment quality by increasing client engagement. 

#2. Deeper Client-Clinician Connection

Art is often meant to be shared. Clients benefit from using their art to communicate complex ideas, thoughts, or beliefs with their loved ones and care team. Therapeutic activities involving art, music, writing, and other forms of creative expression can deepen the bond between clients and clinicians.

#3. More Significant Therapeutic Impact

Psychotherapy is often used alongside creative outlets to enhance the therapeutic process. According to Frontiers in Psychology, “The overall goal of its practitioners [of art therapy] is to enable clients to change and grow on a personal level through the use of artistic materials in a safe and convenient environment.” 

Artistic self-expression allows clients to experience more profound insights about their condition and may help them build better coping skills. As a result, healthcare professionals may not have to work as hard to guide these clients through their recovery journey. The positive impact of artistic therapies can cause clients to heal more quickly from the effects of SUD or mental health disorders. 

#4. Reduced Emotional Burnout for Therapists

Many therapists and counselors experience emotional burnout if they do not take the time to reduce stress in the workplace. Creative therapies are an excellent tool for managing stress and creating a supportive environment for clients. 

Creative therapies reduce emotional burnout for therapists by doing the following: 

• Encouraging emotional expression of complex topics and feelings
• Providing a sense of emotional renewal
• Offering clients and clinicians a break from traditional treatment methods
• Improving work satisfaction 
• Fostering empathy and connection
• Reducing compassion fatigue 
• Encouraging mindfulness

Clinicians need to practice self-care at home and work to focus on providing the best treatment to clients. Driftwood Recovery encourages staff to practice self-care and take advantage of alternative therapies to reduce stress in the workplace and create a positive client experience. 

Innovative therapeutic techniques and creative treatments allow experts to practice greater flexibility with clients. Individuals taking advantage of holistic therapies incorporating art, music, and other forms of creative self-expression often report better treatment outcomes. Many new therapeutic modalities have been created to address trauma, substance abuse, and mental health disorders. Some artistic therapies have been tailored to address specific disorders and mental health issues. The addiction recovery and mental health experts at Driftwood Recovery use creative therapies to reduce stress in treatment programs and improve client engagement. Every treatment program offers multiple artistic activities and therapeutic modalities. To learn more about our programs and staff, contact our office today at (512) 759-8330.

For those in recovery, sober hobbies are a wonderful way to enrich the mind and connect with others. Part of addiction treatment is finding ways to pass the time in a way that reduces stress and encourages you to stay sober. Sober hobbies fit this role nicely, giving alumni and those still in treatment a healthy outlet for their feelings and emotions.

At Driftwood Recovery, we, too, recognize the importance of sober hobbies. As a result, we work with our clients to help them discover their inner strengths and interests. These factors, along with therapies like art therapy and therapeutic recreation, can help clients choose the right hobbies. However, before we dive into some commonly chosen sober hobbies, we must first understand why hobbies are so important for mental health. 

The Importance of Sober Hobbies

Hobbies allow individuals to express themselves productively and healthily. Studies show that they improve mental and physical health. For those in recovery, sober hobbies can play a bigger role than just being enjoyable. Sober hobbies force alumni to choose what is more important to them. Do they want to be alone and abuse substances, or do they want to enjoy themselves safely with their friends? 

Often, alumni will decide that their money is better spent on gear to further enjoy their hobby than it is on substances. Sober hobbies also take up the time that could be spent in places with common addiction triggers. After all, alumni don’t have time to go to a bar when they have a white water rafting trip scheduled! 

Sober hobbies also provide opportunities for companionship and accountability. Many hobbies are unsafe to engage in while under the influence, and your sober support network will be sure to call you out on it if you try. This safety network and oversight help alumni remain in recovery and resist common triggers that can result in a relapse. 

The sober hobbies available are too numerous to mention, but here are some examples of hobbies typically enjoyed by people in recovery.

#1. Outdoor Sober Hobbies

Going outside is a wonderful way to promote continued recovery. It’s well known that nature has a profound healing effect on the mind and body, so choosing an outdoor activity can assist in physical, spiritual, and mental health. Simply walking through established trails requires little more than proper clothing for the weather and comfortable shoes. 

Those with more time and money can dedicate themselves to other outdoor sober hobbies, such as rock climbing, camping, fishing, and kayaking. Just remember to use proper safety equipment and utilize professional assistance when engaging in strenuous and risky activities.

Gardening is also one of the top sober hobbies for those in recovery. Though gardening takes skill, some beginner-friendly techniques and plants make trying out the hobby easy. It’s easy to start by growing kitchen herbs and progress from there. You don’t need a full garden to gain the peaceful and satisfying benefits of gardening. 

#2. Animal Companions for Sobriety

Animals are known to be good for mental health. Studies have identified that pets reduce stress reactions and anxiety. They also improve mood and social interactions for people who are typically isolated. Animals are incapable of judging people, and many animals provide unconditional love. Some people in recovery choose to get some pets because it helps them remain responsible. Animal-based sober hobbies include horseback riding, dog sports, animal husbandry, and teaching your animal companion tricks. 

#3. Creative Sober Hobbies

Those in treatment may be well aware of what sober hobbies they can pursue that utilize creativity. Art therapy, after all, is a common therapeutic tool in mental health care and treatment facilities. Driftwood Recovery especially utilizes the power of creativity to help clients express themselves and work through difficult emotions. All the creative arts are considered wonderful sober hobbies because they keep you busy and have a tangible result that gives you satisfaction. Examples of creative sober hobbies include painting, sculpting, knitting, writing, reading, dancing, singing, and playing an instrument.

#4. Self-Education as a Hobby

Exercising the mind is a valid hobby that helps many alumni stay busy in recovery. One of the best ways to do so is to pick a topic or type of study and educate yourself. This can be anything from learning a new language, taking a cooking class, or deciding that you want to learn about a topic you enjoy. Libraries, museums, guided tours, and public lectures are all available to those who want to learn something new. All it takes is self-motivation, and if you have the motivation to learn something new, you have the motivation to stay sober. 

#5. Social Sober Hobbies

Some sober hobbies are more social than others. Those who are more introverted will enjoy sober hobbies that take them away from crowds. For others, being around other people is important for their mental health. Social sober hobbies can be anything from joining a book club to volunteering at a charity. 

Others may enjoy social games such as board games or tabletop role-playing games. With so many clubs available online, it’s easy to find one that interests you and encourages you to remain sober. Remember that facilities like Driftwood Recovery will have alumni programs that arrange sober meetups. Programs like these are perhaps the best way to try social sober hobbies and see which ones you like the best.

This is by no means a full list of sober hobbies available. The hobby right for you depends on your physical abilities, energy levels, and time. Driftwood Recovery works to help clients discover the hobbies that give them joy and, thus, continued fulfillment during their recovery journey. Just be open to trying new things during your recovery journey and you’ll always have opportunities available to you.

Sober hobbies are a perfect way to stay active and express yourself during and after treatment. Knowing which hobby is right for you takes time, but there is something for everyone. These hobbies don’t just help clients stay in recovery; they also help build self-esteem and courage. That’s why at Driftwood Recovery in Driftwood and Austin, Texas, clients are encouraged to explore their interests and discover what brings them joy. Then, we work with our clients to help them achieve their goals and pursue their interests. With available therapies such as art therapy and outdoor therapeutic recreation, it’s easy to ignite a continuous spark of joy. To learn more, call Driftwood Recovery today at (512) 759-8330.

Group therapy is a commonly used psychotherapy in most mental health care and addiction treatment facilities, especially Driftwood Recovery. It’s effective, safe, and offers an environment of support for those recovering from a wide range of mental health conditions. Despite its effectiveness, not many people know exactly what group therapy entails. Those who do know somewhat about group therapy tend to confuse it with a support group, which is quite different. 

Understanding these differences and what to expect in group therapy helps de-stigmatize mental health care and prepares potential clients for therapies they may participate in. Education doesn’t just prepare a person for treatment; it also prepares them for healing.

Group Therapy vs. Support Groups

On the outside, group therapy and support groups look very similar. Both involve a group of people talking about and sharing their thoughts and experiences. Both can be very helpful in the recovery process. However, there are differences that people should be aware of.

Group therapy is:

• Lead by a mental health care professional, such as a therapist
• Has strict guidelines for establishing and maintaining safety
• Works to heal specific issues and is usually tailored for specific audiences
• Helps clients make changes to their behavior and thinking patterns that improve their lives

Support groups are:

• Lead by volunteers who may or may not have mental health training 
• May have difficulties establishing safety guidelines due to more open and loose organization 
• Has a more generalized and broad approach to support 
• Works to help individuals cope with things they cannot change 

In a nutshell, group therapy is best for clients who are working to overcome a specific issue that they can recover from, such as addiction. This therapy gives them the safety to fully open up and receive legitimate mental health treatment to make positive and lasting changes to their lives. Support groups are great for clients who want generalized support for a difficulty in their life that can’t be changed, such as living with cancer. These groups, however, do provide fantastic support and understanding. Support groups focus more on coping and living well, not clinical mental health care. 

What Is It Like to Participate in Group Therapy?

A licensed mental health care professional always leads group therapy. Think of them like a conductor who helps the group stay on task, mitigate problems, and keep order. The job of this professional is also to ensure that each individual gets the treatment they need to meet their recovery goals. So, if you are worried that group therapy is a “watered-down” treatment, don’t be. Each client will always get the attention they need, such as making sure they feel safe and ensuring they can speak when they want to. 

Group therapy is fairly straightforward. The therapist introduces the topic or content of that day’s discussion and invites clients to participate in an orderly manner. Clients then share their thoughts and experiences on the topic. This process yields a tremendous amount of life experiences and wisdom, which can be used to help other clients in the group heal. 

It’s common for new group members not to want to share at first, and that’s okay. Clients are never forced to share if they don’t feel ready, but they are expected to respect other clients when they speak. The therapist provides direction and continues sharing until the time is up or a stopping point is reached. Clients are encouraged to reflect on what they have heard and shared during group therapy and rest. 

Healing the Soul

There are many reasons why group therapy is so prevalent, especially in holistic treatment plans. Yes, it provides clinical therapy for mental health disorders. But it also provides healing beyond the mind. Group therapy shows clients who may have felt completely alone in their struggles that they are not alone. It teaches them that they deserve compassion, respect, and understanding from others. Group therapy also provides a means of accountability, which encourages clients to work hard at achieving their goals and making healthy choices. It’s not uncommon for timid clients to finish group therapy feeling more confident and strong than when they started. 

Group therapy encourages clients to be more compassionate and nonjudgmental in their beliefs and viewpoints. After all, a small group could have well over a hundred years of combined life experiences. Young or old, these experiences are valuable, showing clients that meaningful change is always possible. Group therapy is wonderful for teaching clients skills such as navigating peer pressure or preventing a relapse. But its biggest value lies in establishing human connections with others, which is necessary for a healthy spirit. 

Group Therapy at Driftwood Recovery

The staff at Driftwood Recovery believes that clients should have access to the best in comprehensive and quality mental health care and addiction treatment. This includes group therapy, which is important to our goal of forging healthier human connections and establishing a robust support network for our clients. We understand that group therapy can be difficult to undergo, as it requires clients to make themselves vulnerable to others. To assist client comfort, we provide plenty of opportunities for therapeutic recreation, rest, and reflection on our beautiful private campus. 

We are committed to providing a safe, private, and secure environment for healing. This includes group therapy. Clients can expect to be treated with respect and compassion with a strict code of conduct that has no place for judgment or belittlement. With such safeguards in place, there’s little reason not to try this effective and efficient therapy for healing. 

Group therapy is an effective and safe form of therapy that helps clients connect with their fellow peers. These connections help clients learn from the mistakes of others, find genuine understanding, and have a way to be held accountable for their actions. Through this, clients find an avenue of healing, peace, and recovery. At Driftwood Recovery in Driftwood and Austin, Texas, we utilize group therapy as an important part of addiction and mental health treatment. With a focus on peer support and mutual encouragement, our clients find a safe and secure environment for change. If you or a loved one is struggling with addiction or mental health disorders, don’t wait. Call Driftwood Recovery today at (512) 759-8330. 

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in the U.S., 48.7 million people (17.3%) have substance use disorder (SUD). The prevalence of SUD is staggering, but as SAMHSA notes, 21.3 million (71.0%) adults consider themselves to be in recovery. Although entering recovery is important, maintaining recovery is equally important. Therefore, uncovering and building relapse prevention tools is invaluable to lasting recovery. 

As noted in Addiction Relapse Prevention by Nicholas Guenzel et al., approximately 50% of people relapse within the first 12 weeks post-treatment. The prevalence of relapse early in recovery is tied to early recovery as a vulnerable time as you step down in level of care to build an independent life in recovery. Despite the importance of independence in recovery, it is important to know recovery and relapse prevention tools are not built in isolation. Thus, access to support and services for relapse prevention tools can be the difference between sustained recovery and relapse.

At Driftwood Recovery, we know that making the transition from structured care to ongoing recovery can be overwhelming. Therefore, we are dedicated to providing peer support in our alumni and community integration programs (CIP) to help you recover. With a person-centered model of care and integration, you can reconnect with yourself and others. Moreover, with a community of support in alumni, you can build relapse prevention tools to set the foundation for a meaningful life in recovery.

Yet, you may question how an addiction relapse can happen. What is your risk for addiction relapse? How can you prevent yourself from becoming a statistic for chronic relapse? Deepening your understanding of addiction relapse can provide insight into how relapse happens. Moreover, understanding addiction relapse can help you learn how to build relapse prevention tools.

What Is Addiction Relapse?

Addiction relapse is an unfortunate but common feature of addiction and recovery. In general, addiction relapse occurs when you stop maintaining your goal to reduce or avoid the use of substances. However, addiction relapse is often more complex than returning to the misuse or abuse of a substance or substances. As stated by the Yale Journal of Biology and Medicine, addiction relapse is a gradual process. Thus, across weeks and months, there is a gradual shift in the way you feel and think about your addiction before you return to misuse or abuse. 

Addiction relapse is not only a gradual process but can be broken into three distinct stages:

• Emotional: Occurs when you do not focus on healing the whole of your parts
  • Only focuses on abstinence 
  • Ineffective emotional, mental, and physical self-care
• Mental: Occurs when you struggle with the desire to use substances
  • Minimizing or glamorizing substance use
• Physical: Occurs when you initiate the misuse or abuse of substances
  • You are no longer in control of your consumption

The stages of relapse highlight the need to recognize risk factors that can contribute to relapse.

Risk Factors for Addiction Relapse

Despite being a chronic relapsing condition, some factors can put you at greater risk for relapse. Some risk factors for addiction relapse include:

• Associating with individuals with active SUD
• Inadequate support
  • Rejection from loved ones
  • Social marginalization
• Easy access to substances 
• Chronic pain
• Unemployment
• Low income
• Housing instability
• Low self-efficacy
• Poor motivation
• Lack of adaptive coping skills

Looking at the risk factors for relapse showcases the need for support and relapse prevention tools.

How Can Relapse Prevention Tools Help?

Everyone’s progress toward recovery and maintenance is unique to them. However, access to relapse prevention tools can provide a foundation to support your specific needs for sustained recovery. Supporting sustained abstinence from substance use is an important aspect of relapse prevention tools. However, relapse prevention tools can also support whole-person healing across multiple domains of your life. Some of the other ways relapse prevention tools can help you include:

• Improve adaptive coping skills
• Increase motivation
• Greater self-efficacy
• Support self-regulation
• Strengthen support network
• Enhance self-awareness
• Build positive self-image
• Enhance self-care

Relapse prevention tools can be invaluable to long-term healing inside and out. Therefore, addressing and dismantling barriers to building relapse prevention tools is vital.

Addressing Barriers to Relapse Prevention Tools

Much like recovery itself, barriers to relapse prevention tools are multifaceted. There are numerous domains, from emotional and cognitive to environmental and social stressors, that can act as barriers to recovery. According to the Canadian Journal of Addiction, some of the barriers to maintaining recovery include:

• Poor awareness and or access to recovery resources
  • Mental and emotional challenges
  • Continuing care services
    • Support groups
    • Employment
• Health challenges
  • Chronic pain
• Cost of support services
• Stigma
• Poor support network
• Unstable housing
• Low income

Looking at the barriers to maintaining recovery highlights the need for tailored relapse prevention tools. A tailored relapse prevention plan can address your specific experiences and needs.

Empowering Healing With a Relapse Prevention Plan

A relapse prevention plan can help you build healthy tools to manage and process challenges that arise during your recovery. Listed below are some strategies that you can explore for your individualized relapse prevention plan:

• Eat nutritious foods
• Build a sleep routine
• Exercise
• Yoga
• Meditation
• Support network
  • Peers
  • Trusted loved ones
• Journaling
• Activities and hobbies
• Short and long-term goals

Through an active alumni program, you can learn how to build relapse prevention tools that match your life.

Building Relapse Prevention Tools at Driftwood Recovery

At Driftwood Recovery, we believe in providing comprehensive alumni services to meet you where you are. In a thriving, sober community, you can find the support you need to address challenges that arise in recovery. Whether you are entering early recovery or have been in recovery for a while, life stressors can impede healing. You can achieve recovery, personal, and professional goals with access to resources like peer support and workshops. An engaged and supportive alumni community gives you space to build tools to reintegrate into your community and lead a courageous life in recovery. 

In recovery, there are life stressors that attempt to impede your recovery. While stressors are a normal part of life, when left to fester, they can increase your risk of relapse. Therefore, access to relapse prevention tools can help address risk factors like low income, psychological stress, and poor social support. Moreover, relapse prevention tools can help you build a relapse prevention plan to reduce barriers to recovery and enhance whole-person healing. Through a relapse prevention plan, you can improve coping skills, increase motivation, and strengthen your support network. At Driftwood Recovery, we are dedicated to providing comprehensive services and resources in a peer-driven alumni program to support sustained recovery. Call us at (512) 759-8330 to learn more today. 

According to the United States Interagency Council on Homelessness (USICH), in the U.S. alone, 1.29 million experience homelessness. The prevalence of homelessness on its own opens the door to multiple physical and psychological risk factors. Furthermore, being unhoused shares an intersecting relationship with other challenges with substance use and mental health disorders. Thus, recovery housing can play an important role in the development of substance use disorder (SUD) and sustaining recovery. 

At Driftwood Recovery, we recognize how important recovery housing is to community integration and, thus, sustained recovery. With community integration, you can foster psychological well-being and build a meaningful life without substances. Through a vibrant alumni program, you can find the support needed to build life skills for resilience to life stressors. Additionally, recovery housing provides a foundation and jumping-off point for rebuilding other parts of life and maintaining recovery. Supporting work and school opportunities, restoring relationships with loved ones, and more are made possible with recovery housing.

Understanding the relationship between homelessness and poor health outcomes is the first step to addressing barriers. With greater insight, you can dismantle barriers to recovery housing and maintaining recovery.

Understanding the Intersection of Homelessness and Health Outcomes

Homelessness and unhoused individuals often bear the burden of stigma built on myths about homelessness. Listed below, as the USICH notes, are some of the myths and facts about people experiencing homelessness:

• Myth: People would not be unhoused if they had a job
• Fact: Employment can help with housing, but 40%-60% of unhoused individuals have a job
  • A majority of housing is unaffordable as housing prices rise, but wages remain low
  • There are fewer affordable housing options compared to those with low-income
• Myth: Homelessness is a choice
• Fact: Homelessness is typically tied to economic difficulties like low income, job loss, and the rising cost of living
  • Discriminatory practices and policies also contribute to unhousing
    • Disabilities
    • LGBTQIA+ 
    • Couples 
    • People with children
    • Criminal records
    • SUD
• Myth: Homelessness is caused by SUD and or other mental health disorders
• Fact: Some people with a severe mental illness (SMI) and or SUD are at risk for homelessness
  • According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 21% of  individuals experiencing homelessness have an SMI and 16% have SUD
  • Many individuals with SMI and or SUD do not experience homelessness
  • A majority of unhoused individuals do not have a mental health disorder or SUD

Although complex and often intersecting, homelessness is not a direct cause of SUD and other mental health disorders. Rather, as the U.S. Department of Health and Human Services (HHS) states, homelessness and health are interrelated. Many factors, such as disabilities and medical challenges, can lead to job loss, economic hardship, and homelessness. Understanding the interrelated relationship between homelessness and health can provide more insight into addressing and supporting long-term recovery housing solutions.

Relationship Between Homelessness and SUD

Being unhoused can increase your exposure to and risk for trauma like sexual assault and robbery. There is a high co-occurrence between trauma and SUD and or other mental health disorders. The distress of trauma can impede your ability to effectively cope with life stress which impairs your psychological well-being. Therefore, you are more likely to engage in maladaptive coping strategies like self-medicating to suppress your distress. Thus, there is often a significant intersecting relationship between homelessness and SUD. 

Yet, many people with SUD and or SMI face barriers to treatment and recovery housing to support sustained recovery. You have overcome countless barriers to enter and go through treatment, and your work should not be hindered by unstable housing.

Addressing Recovery Housing Barriers to Recovery

Finding affordable housing can present a host of barriers to people regardless of SUD or SMI. Some common barriers to affordable housing include long wait lists, scarce housing options, housing that meets your specific needs, and meeting housing criteria. Further, SUD presents additional barriers to recovery and recovery housing. For example, individuals with SUD and or SMI may experience barriers like:

• A lack of integrated systems
  • Traditionally, housing services are under the U.S. Department of Housing and Urban Development (HUD)
    • Individuals receiving housing services may not have access to ongoing supportive services
  • Whereas SUD and mental health services are under the SAMHSA
    • Individuals with SUD and or SMI may not qualify for some housing support services

However, with an alumni program, you can access services and resources to address your specific needs for recovery housing.

The Benefit of Different Recovery Housing Levels

As the SAMHSA notes, an adequate continuum of care can provide various services and housing types. The type or level of recovery housing is important for addressing your needs, like gender-specific housing and family housing. Listed below are the benefits of different kinds of recovery housing:

• Halfway houses
  • Reintegration and relapse prevention
  • Support applying for government assistance programs
• Oxford homes
  • Long-term recovery through interdependence and accountability
  • Smaller groups
  • Cost-effective
• Transitional living house
  • Transition from temporary to permanent housing
  • Support specific groups
    • LGBTQIA+
    • Racial/ethnic minorities
    • Religious minorities
  • Flexibility in finding housing for your specific needs
    • Proximity to work, school, and family
  • Access to other support resources
    • Skill building
    • Work training

A holistic continuum of support understands that each individual’s experiences and needs are unique. 

Fostering Sustained Recovery With Recovery Housing at Driftwood Recovery

At Driftwood Recovery, we believe a strong and vibrant alumni program is instrumental to reintegrating into everyday life. Through an active alumni program, you can access services and resources like recovery housing to support building a courageous life in long-term recovery. Recovery housing is a fundamental part of the recovery process as it gives you the foundation to rebuild a new life without substances. You can feel integrated as a productive member of society through recovery housing. As a result, you foster a sense of belonging that helps you build an adaptive approach to recovery and build or restore connections with others. 

Stigma contributes to the belief that SUD and/or mental health disorders cause homelessness. However, challenges with homelessness, SUD, and other mental health disorders are often interrelated rather than a direct cause. The stressors of homelessness increase your risk for trauma, which can lead to self-medicating to cope with your distress. Thus, access to a continuum of care is vital for addressing interrelated challenges in treatment and recovery. With a vibrant alumni program, you can access resources like recovery housing to support your specific needs for sustained recovery. Alumni can support you whether you need support reintegrating into life after treatment or accommodations that meet your life needs, like gender-specific and family housing. Call Driftwood Recovery at (512) 759-8330 today.

The holidays are approaching, and those in recovery are no doubt both excited for and nervous about their first sober holiday! Holidays are stressful enough but can be even more so when trying to remain sober. It’s a time when common addiction triggers and peer pressure are prevalent, so it’s important to take steps to remain safe. 

That’s why at Driftwood Recovery, clients learn essential skills such as relapse prevention before completing treatment. Even after treatment is completed, alumni have access to the alumni program and other resources to protect their recovery. Being sober doesn’t mean a person can’t have fun. On the contrary, sober people can enjoy the holidays just as much as those who aren’t. It’s being safe that’s important.

So, have a joyful, safe, sober holiday by following these simple tips! 

Tip #1: Have a Safe Sober Holiday by Enforcing Boundaries

Having healthy boundaries is important for everyone, not just those in recovery. Sometimes, loved ones can do hurtful things without realizing it. Educate your loved ones about what it means for you to be sober and set some reasonable boundaries.

For example, it’s reasonable to ask loved ones not to bring substances, such as alcohol, into your home. It’s also reasonable to ask loved ones not to take you into triggering situations, such as bars or other establishments that feature heavy substance use. 

Though it may be hard, sometimes you will need to cut off toxic people who may threaten your sober holiday. Unkind people who ignore boundaries often inflict stress, which can exasperate cravings. It’s best to be safe and instead surround yourself with people who will respect you and your boundaries.

Tip #2: Be Aware of and Avoid Addiction Triggers

The holidays are full of addiction triggers. It’s a time of year when people typically consume the most alcohol or other recreational drugs. Those who have recovered from tobacco addiction may note that they tended to smoke the most during the holidays. It’s easy to see why. The holidays are full of stress, and there is a societal pressure to “let loose” and indulge. Some situations invoke the urge to use substances, such as parties, simply because you used substances during them in the past. Situational memories can be a powerful addiction trigger, along with stress and other situations that remind you strongly of substance use. 

Before you engage in your sober holiday, you must be intimately aware of your personal addiction triggers. Some can be avoided entirely, such as staying away from bars or reducing stress. Others, such as having a party, may be a bit more difficult. However, you can change the party to suit yourself and your sober holiday by including festive mocktails as a replacement for alcohol. Over time, these mocktails will become a part of your new normal and reduce cravings.

Tip #3: Look To Your Support Network for a Sober Holiday

Having a sober social life is important for a successful and happy, sober holiday. Maintaining access to peer support allows you to not be alone during an especially triggering part of the year. Though familial support is also important, having friends who truly understand what you have gone through makes facing what’s ahead easier. Peers can help hold you accountable during the holiday so you make healthy choices. It’s common for peers to host their sober holiday parties during the season. If they do, you can simply go to their parties instead of stressing over throwing one of your own. 

Tip #4: Make Plans to Reduce Stress

Stress is one of the leading causes of relapse, so it’s vital to take the time to reduce stress during the holidays. Practicing self-care is but one of the ways you can reduce stress. Make sure you eat well, get plenty of sleep, and move your body regularly.

You can also make plans in advance for your sober holiday. Meal prepping nutritious meals is easy and can be done a week or more in advance. Then, you can simply heat and eat without worrying about cooking during a stressful time. Make sure the people you include in your sober holiday are well aware of your boundaries. If a family member is a pain and only causes stress, you are allowed to not invite them to preserve your mental health. You can also save time by doing little things, such as packing luggage the night before to prevent a stressful scramble before traveling. 

The holidays, at their core, are stressful, but as long as you take the time to relax and have a moment to yourself, you can get through it with minimal fuss and stress. 

Tip #5: Set Yourself Up for Success for a Happy Sober Holiday

The best part about the holidays is that it reminds you that you aren’t alone. There are always people who care about you and want you to succeed. So set yourself up for success by leaning on the people who build you up, especially mental health care professionals. Alumni at Driftwood Recovery, for example, are always welcome to return for help and advice. Here, they can ask advice from mental health care professionals on how to protect their sobriety during stressful times, such as the holidays. Fellow alumni can also be helpful by sharing their wisdom and experiences to create the ultimate sober holiday. 

Besides asking for help from professionals, you must also remember that though times of stress happen, they don’t last forever. Remember that the darkness will pass as long as you hold on to your ideals and practice the skills you have learned. Doing so will ensure many more happy and sober holidays. 

Being sober and in recovery doesn’t mean that you can’t enjoy holiday celebrations. It simply means that you must be careful and safe to protect your recovery. That’s why at Driftwood Recovery in Driftwood and Austin, Texas, we work to prepare our alumni for life after treatment. This includes skills to reduce stress and prevent a relapse during the chaos of the holidays. We also offer therapies that help our alumni set boundaries and communicate with their loved ones. Our goal is not just for our alumni to remain in recovery. We also want our alumni to enjoy life to the fullest. To learn more about sobriety and relapse prevention, call Driftwood Recovery today at (512) 759-8330.